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Kundalini yoga is a particularly powerful style of yoga that works on all levels simultaneously: physical, energetic, spiritual and emotional. Like all other yogas, it aims at the union of the different parts of the being and the union of the being with the universe (the word yoga means union). However, Kundalini yoga is characterized by its ability to generate particularly rapid and effective results.

LEVEL: Mild to moderate


  • Promotes creative energy

  • Strengthens the immune system

  • Stimulates self-healing systems

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